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Zucchini Tuna Boats Recipe

Zucchini Tuna Boats

Welcome, zucchini lovers! We're embarking on a low-carb culinary adventure with our irresistible Zucchini Tuna Boats. This recipe gives a twist to the traditional tuna salad, giving it a whole new makeover by nestling all its goodness and delicious flavors within zucchini halves, making this dish a perfect choice for those seeking a fulfilling yet health-conscious meal. For sure, this recipe will become a favorite in your collection. All onboard!

Wondering how to prep these delicious Zucchini Tuna Boats?

The preparation process to make these delightful Zucchini Tuna Boats is quite simple. The key point is to cutting the zucchinis in halves and scooping the heart and seeds out to create the shape of a "boat". Follow the details listed below for further instructions.

Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Cooking Temp 175  °C
Servings 4
Best Season Suitable throughout the year
Description

Set sail on a culinary adventure with our Tuna Zucchini Boats recipe! This simple dish combines the natural goodness of zucchinis with a flavorful tuna salad mixture, ensuring a nutritious and tasty meal that's easy to prep. This low-carbs recipe proofs that healthy eating can be both enjoyable and easy to achieve. In just 30 minutes enjoy the delicious dish!

Ingredients
  • 2 medium zucchinis
  • 1 can tuna (drained)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped celery
  • 1/4 cup diced spring onions (or any type of onions)
  • 1/4 cup mayonnaise
  • salt and pepper (to taste)
Directions
  1. Seasoning the fish for the Salmon and Salad with Lemon Vinaigrette

    Preheat oven to 175°C (350°F).

  2. Bowl with leafy green veggies

    Cut the zucchinis in halves lengthwise. Use a spoon or knife to score the area to be removed and start scooping out the heart and seeds, until you create the shape of "boats".

    Pro Tip: after scooping the zucchini hearts, add salt to the boats and let them dehydrate for 10 minutes. This will eliminate the excess water from the Zucchini Tuna Boats.
  3. Adding olive oil to the vinaigrette

    Grease a baking tray with butter or oil, and place the zucchini boats on it.

  4. Squeezing a lemon

    For the stuffing salad, mix the tuna, celery, onions, and mayonnaise in a bowl. Then season it with salt and pepper to your liking.

  5. Bowl with Greek Yogurt

    Divide tuna mixture among zucchini boats and top them with the shredded cheese.

  6. Bake for 20-25 minutes until Zucchini Tuna Boats are tender.

Keywords: zucchini, tuna, zucchini and tuna, zucchini boats, breakfast, quick meal, healthy meal, low-carb
Read it online: https://naturoclips.com/recipes/zucchini-tuna-boats-recipe/