Lunch

Indulge in a classic Italian-inspired dish without the guilt! Our Chicken Tomato Zucchini Pasta combines the garlicky taste of tomato sauce and fresh basil, with the goodness of juice chicken breast chunks, all served on a healthy zucchini base instead of traditional pasta. This low-carb meal is an explosion of flavors, created in a one-pan for a quick and satisfying dish. Total preparation time: 30 minutes.

Enjoy a home-made dinner that rivals that of a restaurant, with our Lemon Garlic Shrimp Zucchini Noodles Recipe. A delectable low-carb symphony of flavors, made with succulent shrimp, tossed with zucchinis in a lemon-garlic sauce. This one-skillet dish makes cooking a breeze and is the perfect option for those seeking a quick, and delicious meal. Total preparation time: 30 minutes.

Our Artichoke Hearts Salad and Boiled Egg recipe is served on a bed of rocket leaves, dressed with a gorgeous vinaigrette made with olive oil, lemon, and freshly minced parsley, and optionally topped with feta cheese, perfect for those health-conscious eaters! Total preparation time: 30–40 minutes.

Griddled salmon, sided with a green salad, topped off with a spicy lemon vinaigrette. The perfect dish ⁤if you're in a hurry but still want a delicious and healthy meal. Total preparation time: 20 minutes.

Simplify your day with this one-skillet wonder! Our Skillet Sausage and Veggies Recipe blends delicious flavors in a single pan, making it easy to create a nutritious and satisfying meal. Packed with savory sausage and colorful veggies, this low-carb dish proves that healthy eating can be both simple and delicious. Total preparation time: 30 minutes.